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1) The first step is for us to book in a brief 5 minute phone call to set up a free initial meeting to talk for 30 minutes.  In this time I will ask you some questions about what is bringing you to therapy, and here you can also ask me any questions you might have about what to expect. This is a free consultation.

2) If you feel you would like us to work together, I will ask for your availability, and whether you would prefer in-person or online sessions. I will then look to finding an available time for us to begin. If I am fully booked, or our timings don't match up, I can suggest an alternative service if you would like.

3) I will send you a working contract to explain how payment works, along with the other Ts&Cs like cancellations and data protection rules. We will then start working together with a review session after 6 weeks to see if we're moving in the right direction. 

My fees are £60 per session.




One-to-one personal therapy, either in person or on zoom.

For adults and young people (over 18). 

Green and Purple Abstract

Wellbeing consultancy 

Working with organisations like schools, charities etc. to create a robust and holistic approach to mental health. This could be as simple as a one off consultation, or more wrap around support in leading a mental health package.

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